New Year’s resolutions are easy to break. And if losing weight is your goal for the upcoming year, one little slip can make you forget your resolve. At Stand Up Desk Store, we believe you can make a decision for better health at any time: not just January 1st. But realistic goals must be part ...
If you are like many people, you spend the majority of your life at work, and it’s likely that you occupy most of your time sitting at a desk for eight or more hours per day. Even regular exercise doesn’t offset the dangers of a sedentary 40-hour work week. Perhaps you’ve read recent studies t...
Everyone knows you need to burn calories for weight loss. But were you aware that one simple lifestyle change can help you shed pounds? Using a stand up desk while you work is a smart addition to any health improvement plan. Simply standing instead of sitting can help you burn 20 to 50 mor...
By now you may know that standing at work leads to numerous health benefits, while sitting all day can actually compromise your health, but have you seen the numbers? The following statistics provide a clearer picture of how a standing desk’s benefits can really add up to better health....
