Standing desks offer multiple health benefits: improved posture, more calories burned, and better productivity. But fatigue is an issue some stand up desk users face. Luckily, there are several practical ways to combat muscle weakness while working at your stand up desk....
Sore, dry, tired eyes: These are symptoms emblematic of computer eyestrain. Computer vision syndrome (CVS) affects up to 90 percent of office workers, resulting in blurred or double vision; itchy, red eyes; headaches; and neck and shoulder pain. While escaping the screen isn’t an option for mo...
Have you considered switching to a stand up desk, but felt intimidated by the prospect of standing all day? The good news is eight hours of continuous standing was never the intention of standing desk creators. In fact, Stand Up Desk Store’s variety of sit-to-stand desks are designed to p...
Do you sit at a desk for six or more hours per day? When you return home, do you watch two or more hours of television from your couch? If so, you may be suffering from “sitting disease.” For more than 15 years, Dr. James Levine, an endocrinologist at the Mayo Clinic, has researched the ...
Setting up an ergonomically optimal office space can seem overwhelming. There’s an overabundance of advice telling you to throw out your current furnishings and spend time and money on all new gear. While you may need a few new items, most of what’s required to create an ergonomic space ...
One of the most significant components of a stand up desk is too frequently forgotten. The foundation of any portable workstation, durable casters, can vastly improve function. Make sure the stand up desk you choose has quality casters with locking brakes for maximum stability and mobility...
Is your traditional desk-and-chair workspace doing the job? Does it offer you the level of flexibility required in a modern office or classroom?
Certain types of tasks call for face-to-face collaboration. Other team activities necessitate that employees reconfigure their desks to better work togeth...