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Pain Relief and Comfort

Ergonomic chair at office crank adjustable desk

5 Benefits of Ergonomic Chairs

Since we’re called the Stand Up Desk Store, one might assume we’re anti-chair. That’s not the case at all! While we do believe - based on dozens of studies and mountains of data – that if you had to choose one or the other, standing is the healthier option. But many experts agree that in a...
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Office with desk setups and room dividers

Are Standing Desk Health Benefits Real? The Experts Say Yes!

Stand Up Desk Store’s “birthday” was November 1, 2014. That means we’re more than six years old and still going strong! Over those six years, many of us on the “SUDS” team have happily watched the standing desk mature from the “latest office trend” to an established, essential compon...
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Individual working at a standing desk

Are Standing Desks Good for You?

People always ask us, are standing desks better for you than a normal desk? We think it’s a valid question, considering the far-fetched claims made when the standing desk craze took off. Truth be told, now that research is catching up with the standing trend, the benefits of standing are a little ...
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How Long Should You Stand at Your Desk?

A common question we hear from our customers is, “What’s the ideal sit stand ratio?” In other words, to get the most benefit from their adjustable height desks, people want to know: How often should you stand at your desk over the course of your day? How long should you stand ...
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Man sitting at his desk touching his upper and lower back

How to Relieve Back and Neck Pain at Work

If you suffer from back pain and/or neck pain after staring at a computer screen all day, you’re not alone. The good news is that back and neck pain relief can be possible with minimal changes to your workspace and daily habits. Try these proven tips and start enjoying increased comfort right away...
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Two office chairs next to each other

How to Choose an Office Chair

As a standing desk company, you’d think we’d be telling you to kick your chair to the curb. Truth is, as outlined in our blog article What’s the Ideal Sitting and Standing Desk Ratio?, many leading experts in health and ergonomics actually don’t recommend standing all the time. They suggest ...
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Five mistakes standing desk users make with coffee mug and laptop

5 Mistakes Standing Desk Users Make

So, you’ve purchased a standing desk. Congratulations! Whether you chose it for your home office or your place of employment, we’re confident it’s going to improve your workday in many meaningful ways. To get the most out of your standing desk, it helps to use it the right way. While it may se...
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How to transition to a standing desk

How to Transition to a Standing Desk

Imagine, for example, that you wanted to take up running. Could you simply lace up your shoes and run 3.1 nonstop miles on the first try? For most people, the answer is no. If they could, there’d be no such thing as a “couch to 5k” training plan. In other words, to do something that places unf...
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Women working from a standing desk
Lady stretching her arms sitting in front of her laptop

Top 5 Things to Make Your Desk More Comfortable

It’s hard to be productive when you’re uncomfortable. Whether it’s back pain, neck pain, noise and visual distractions, or clutter, there’s no shortage of workplace gremlins conspiring to rob you of comfort…and your ability to get things done. To help you out, we’re here to teach you how...
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