Health and Wellness

Ergonomic chair at office crank adjustable desk

5 Benefits of Ergonomic Chairs

Since we’re called the Stand Up Desk Store, one might assume we’re anti-chair. That’s not the case at all! While we do believe - based on dozens of studies and mountains of data – that if you had to choose one or the other, standing is the healthier option. But many experts agree that in a...

2022 Start the Year Standing

It’s that time of year again. The time when we toss the holiday treats, get on our treadmills, hit the weights, and roll out the yoga mats. With wellness-related new year’s resolutions on the top of our minds, now’s a great time to develop another healthy habit: using a standing desk. As a l...

Close up view of a woman holding her laptop in her arms and a water bottle on her hand

Why Hydration is Important at Work

When was the last time you watched a football game and didn’t see huge sports drink coolers along the sidelines? Or when have you seen a cyclist in the Tour de France not have a pair of water bottles stashed in their bike frame? Never, right? That’s because, for peak athletic performance, we ...

National Inventors' Day - How We Got to Where We Stand

National Inventors' Day is celebrated annually on February 11th, the date the great inventor Thomas Edison was born. Signed into a declaration in 1983 by President Ronald Reagan, the day is intended to salute our past and present great inventors. Why do we think inventors deserve our recognition?...

Office with desk setups and room dividers

Are Standing Desk Health Benefits Real? The Experts Say Yes!

Stand Up Desk Store’s “birthday” was November 1, 2014. That means we’re more than six years old and still going strong! Over those six years, many of us on the “SUDS” team have happily watched the standing desk mature from the “latest office trend” to an established, essential compon...

Are Standing Desks Good for You?

People always ask us, are standing desks better for you than a normal desk? We think it’s a valid question, considering the far-fetched claims made when the standing desk craze took off. Truth be told, now that research is catching up with the standing trend, the benefits of standing are a little ...

How Long Should You Stand at Your Desk?

A common question we hear from our customers is, “What’s the ideal sit stand ratio?” In other words, to get the most benefit from their adjustable height desks, people want to know: How often should you stand at your desk over the course of your day? How long should you stand ...

Man sitting at his desk touching his upper and lower back

How to Relieve Back and Neck Pain at Work

If you suffer from back pain and/or neck pain after staring at a computer screen all day, you’re not alone. The good news is that back and neck pain relief can be possible with minimal changes to your workspace and daily habits. Try these proven tips and start enjoying increased comfort right away...

Close up view of someone scrubbing a desk

How to Disinfect Furniture in Your Office

Since keeping a sanitized workspace is more important than ever, you’ll be happy to know that Stand Up Desk Store products are easy to clean. And, as we develop new products to meet the changing requirements of the post COVID-19 workplace, we will make certain that cleanability continues to be cen...

How to Transition to a Standing Desk

Imagine, for example, that you wanted to take up running. Could you simply lace up your shoes and run 3.1 nonstop miles on the first try? For most people, the answer is no. If they could, there’d be no such thing as a “couch to 5k” training plan. In other words, to do something that places unf...

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Health and Wellness

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